Dear friends,

After much reflection, I’ve decided to close the doors on Eat Yourself Better. This chapter has been filled with passion, purpose, and the privilege of connecting with so many wonderful people who care deeply about their health and wellbeing.

Whether you joined me for a consultation, followed my recipes, or simply stopped by to learn something new — thank you. Your support has meant the world.

Though the business is no longer active, I carry forward everything it stood for: nourishment, empowerment, and the belief that small changes can lead to big transformations.

With heartfelt gratitude,
Paula